This class helps parents set realistic expectations and develop confidence for their baby's first weeks and months. Topics covered also include newborn traits such as normal newborn appearance at delivery; newborn behavior and development;...

This class helps prepare parents on how to keep their baby safe from the very beginning. Participants will learn how to protect their little ones and prepare for emergencies that may occur in the baby's first year. Topics include car seat safety,...

This class specifically for patients of Dr. White or Dr. Swann that are having a hip restoration surgery (labral reconstruction, glute repair, PAO, etc.). This is NOT for patients having a total joint replacement! The goals of this class are to...

Tours of the Swedish birthing floor can be scheduled at any time during your pregnancy - including before you are pregnant if you'd like! This tour starts at the Swedish Entrance. Check in at the front desk and wait there for your tour to begin....

This is a six-hour condensed class held on a Saturday. Topics include: the anatomy and physiology of labor and delivery, pain management options, common medical interventions, and immediate postpartum. This is an excellent choice for parents...

This three-hour course will discuss the advantages of breastfeeding, breast milk basics (production, supply and demand, etc.), good latching techniques, positioning, how to know if baby is eating enough, how to get off to a good start while...

Come join our advanced practice providers, nurse leaders, and therapies department to learn more about your upcoming procedure and how to better prepare yourself for a safe and healthy recovery. Below, you will find the information for the...

This 4-week childbirth preparation series allows couples to process information between classes and practice skills learned, helping to solidify the content and develop relationships with other couples. This class teaches parents about the labor...

Swedish ONE Health Hospital highly recommend the Ortho/ Spine Virtual Class. May be done in your home environment. Your healthy recovery is our upmost concern. Sign up before your surgery! Virtual classes may be limited....

Free diabetes community education class occurs monthly from 2-4:30pm. The class focuses on managing diabetes, signs and symptoms of hypo/hyperglycemia, taking medications, reducing risks, physical activity, and in-depth nutrition management....